Patients who choose to seek out osteopathic manual practitioners generally do so for their non invasive, holistic approach to health care.
An osteopathic examination will vary from patient to patient and will depend greatly on their unique history. An osteopathic examination will usually begin with general observations of the patient in static posture followed by the patient performing dynamic posture i.e. range of motion, mobility testing and gait patterns.
Once the osteopathic manual practitioner has identified any asymmetries or abnormalities they can carry on to the palpatory examination. In the palpatory examination the osteopathic manual practitioner will observe any area that called attention to itself in the first part of the examination. Evaluating temperature, texture of the tissue from superficial layers to the deep layers.
Depending on the osteopathic manual practitioner you are working with, as well as the issues you are seeking to remedy, they may perform palpation over the viscera (stomach area) as well. Next the osteopathic manual practitioner will check the tone of your muscles while having you in an assortment of different positions.
The final step in most examinations is to determine if there is an articular component to the patients complaint. This will involve small movements of joints to determine their functionality. Once these steps are complete the osteopathic manual practitioner will come up with a specific treatment plan for you. There is no one size fits all in this field.
FAQs
Your Questions Answered: Enhancing Performance & Recovery
What should I expect during my first sports massage session?
During your first session, we will assess your physical condition and discuss your sports activities and goals to customize the massage, focusing on areas that require attention.
How can sports massage help improve my athletic performance?
Sports massage increases blood flow, reduces muscle stiffness, and improves flexibility, enhancing power and endurance.
Do you provide services for non-athletes as well?
Absolutely! While we specialize in sports massage, our treatments are beneficial for anyone seeking relief from muscle soreness and seeking improved mobility and overall well-being.
How often should I get a sports massage
The frequency can vary based on your activity level and needs. Typically, athletes might benefit from weekly sessions, whereas less active individuals might find monthly sessions sufficient. We recommend a personalized consultation to define the best schedule for you.
What is involved in an injury rehabilitation session?
Injury rehabilitation sessions involve targeted massages, stretching exercises, and strength training focused on the area affected by the injury.
Can you help with sports injury prevention
Yes, we focus on preventing sports injuries through education, proper warm-up techniques, regular body assessments, and personalized advice on sports techniques and movements